Technical keeper training to prepare for a dynamic soccer season in goal!
* Warm-up Routine - Develop a consistent warm-up with and without a partner/coach.
* Footwork - Refine proper foot positioning to get to the ball quicker and more efficiently.
* Handling - Catch, box or parry? Learn the nuances of each ball handling technique.
* Ninja Diving - Develop explosive low, medium, and high diving form. Quiet like a ninja!
* 1v1 Breakaways - Learn the art of disarming strikers going to goal.
* Positioning & Range - Make the goal smaller with proper angle play.
* High Balls & Crosses - Secure the goal box by taking command of the air.
* Distribution - Be the first line of attack via advanced throwing and punting technique.
* Defending Free Kicks - Learn the tactics of corners, penalty kicks & setting a wall.
* Goalie Wars - Compete against your fellow GKs in a fun 1v1 competition!
* Warm-up Routine - Develop a consistent warm-up with and without a partner/coach.
* Footwork - Refine proper foot positioning to get to the ball quicker and more efficiently.
* Handling - Catch, box or parry? Learn the nuances of each ball handling technique.
* Ninja Diving - Develop explosive low, medium, and high diving form. Quiet like a ninja!
* 1v1 Breakaways - Learn the art of disarming strikers going to goal.
* Positioning & Range - Make the goal smaller with proper angle play.
* High Balls & Crosses - Secure the goal box by taking command of the air.
* Distribution - Be the first line of attack via advanced throwing and punting technique.
* Defending Free Kicks - Learn the tactics of corners, penalty kicks & setting a wall.
* Goalie Wars - Compete against your fellow GKs in a fun 1v1 competition!